COURSES: MEDITATION
Please also join our regular guided meditations at lunchtimes: Mondays and Fridays (with Geoffrey Beitz) from 12.30 to 1.30pm in our Sanctuary. Admission is free, donations are welcome at Reception.
| Meditation - The Journey (CECILIA JONES) Foundation/Introduction |
This course aims to help students expand their meditation skills and develop a practice that assists in theirdaily lives and spiritual understanding. Each class is divided into two sections. The first part explores exercises to help students deepen their meditation experience. In the second part, students follow guided meditations intended to strengthen their relationship with their spiritual teachers, then search for the answer to the questions of who they truly are and what they have to do. Discussion is an important aspect of the work, sharing experiences and group support.
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Thurs 7.15pm, 12 weeks 19 Jan - 6 Apr £132 (Non-Members £168) |
| Meditation in the Sanctuary (JULIAN WILLMORE) Foundation |
Working with inspired meditations and mindfulness practice, these sessions balance spiritual and
personal development. They include guidance from Julian’s Tibetan spirit teacher Linpur, using sound as a path to higher consciousness.
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Tues 7pm, 10 weeks 19 Jan - 23 Mar
Sat 1.30pm, 10 weeks 23 Jan - 27 Mar
£30 per course to cover overheads
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| Meditation - The Journey (CECILIA JONES) Advanced |
This course provide’s a safe and positive environment for students who have become confident in their meditation skills and wish to explore the limitless potential of the mind and travel in search of understanding from the higher spiritual realms. An open mind is required, the intent for good, and a willingness to be part of a group that shares their experiences and support’s each other. For continuing students and by invitation only.
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Thurs 5pm, 2 hrs, 12 weeks 19 Jan - 6 Apr
£192 (Non-Members £240) |