MEDITATIONS
Throughout the term, there will be guided lunchtime meditations in our Meditation Room.
No previous experience in meditations is required, although you should be comfortable with sitting quietly for 45 minutes.
MONDAYS & FRIDAYS
LUNCHTIME MEDITATIONS IN THE MEDITATION ROOM
At lunchtime on Mondays and Friday we offer guided meditations, led by experienced meditation teachers, free of charge.
To avoid disruption, please make sure you are able to stay in the Meditation Room for the whole duration of the meditation. Likewise, please do not enter once they have started.
12.30pm - 1.30pm
with Geoffrey Beitz
Admission is free! Just come in before the session starts!