Nutrition and the body
We are all faced with an ever-expanding plethora of information and opinion about how we should look after our body, much of which is contradictory and therefore unhelpful. How are we supposed to know what to do?
Harry has learned that the body is a wise and ingenious guide if we can learn to listen to it; that developing a direct and intuitive connection with the body offers us a chance to find clarity amidst the confusion; to find and trust what truly works for us as the unique conformation of consciousness that we are.
Moreover, the development of this connection takes us on a journey which serves not only our physical health, but our wider personal and spiritual development.
To assist the development of this connection, we'll have discussions, learn a range of techniques and do some practical exercises. We’ll also do plenty of energetic work in the form of healing meditations, during which Harry uses vocal sounds to clear energy and deepen in connection.
Week 1 - Nutrition I:
Week 2 - Nutrition II + Being in the body:
Week 3 - Emotions & beliefs:
Week 4 - Self Healing:
Week 5 - Open session:
Week 6 - Remembering our true nature:
We are pleased to be able to offer this course to you live online via Zoom. This means you can join Harry for classes in the comfort of your own home each week.
All you need to take part is a computer with a webcam and microphone.
We have chosen Zoom as our online classroom as it's very easy to download and use. If you do not have Zoom, visit https://zoom.us/ and sign up for Zoom for free.
On paying for this course, you will receive an email giving the Zoom link to access your classes. Please use the same link for every class. Remember to check your spam folder if you don’t receive this confirmation email in your main inbox.
Please email: email@example.com if you have any questions. We hope you enjoy the course!
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