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Self-Care & Healing

Self-Care & Healing

Many of us are having to refocus on changed circumstances and priorities, but we are by nature inherently adaptable and courageous. Coping with this discomfort can reawaken these inherent gifts, and self-care through this awakening is essential.

The transition period through loss of the known can be very painful and takes time, but learning ways to self-heal that resonate with you is an adventure, a journey. These words are not meant to trivialise the pathway to a different way of living or a new approach to life, but to reassure you that the journey will be interesting, rewarding and ultimately, restoring.

Self-healing is a strengthening practice, a supportive habit for life. It helps us to look at ourselves with compassion and without judgement. To look deeply inside and recognise our hidden strengths and also any habits that may hold us back in life. By spending time on self-care, we become more aware of many aspects of ourselves, our reactions, our perceived needs, and our ability to adapt to situations. And most importantly how valuable we truly are.

During this course we will focus on different methods of self-healing and self-nurturing to find a practice that resonates with each of us and soothes the heart.

Please keep a journal to keep a record of your self-discovery.

We are pleased to be able to offer this course to you live online via Zoom. This means you can join Peggy for classes in the comfort of your own home each week.

All you need to take part is a computer with a webcam and microphone.

We have chosen Zoom as our online classroom as it's very easy to download and use. If you do not have Zoom, visit https://zoom.us/ and sign up for Zoom for free.

On paying for this course, you will receive an email giving the Zoom link to access your classes. Please use the same link for every class. Remember to check your spam folder if you don’t receive this confirmation email in your main inbox.

Please email: admin@collegeofpsychicstudies.co.uk if you have any questions. We hope you enjoy the course!

£220 (Full price)
30 Sep - 2 Dec, Wednesdays, 7:00pm, 10 weeks

Permissioning and Transformation is a set of techniques, effective in helping rid negative emotions and solving problematic situations.

It is a popular self-help technique that is working wonders for people from all walks of life. This includes healthcare professionals, business leaders and parents - anyone wanting to bring much more inner peace and balance into their lives.

It is an elegant process that is incredibly simple to learn and is a pathway into maintaining a peaceful state of being. This technique is designed to literally help free your mind from any fixed viewpoints, as you experience life with new and open perspectives. As you apply the technique you will enter into a state of presence very quickly. This creates a powerful healing space where peace, fresh insights, and an open mind become your default setting.

Permissioning and Transformation can be applied to all areas of life such as health, relationships, studies, wealth and success.

Permissioning and Transformation programs are approved to count towards the 35 hours of Nursing and Midwifery council revalidation points. Permissioning and Transformation was created and founded by Karina’s teacher, Kaye W Lee.

This course covers three areas - peace, energy and freedom. Each topic is divided into an inner and outer component, covering one session each.

We begin week one by finding inner peace, and proceed in week two to protect that peace in a turbulent world.

In week three, we polish our inner selves to sparkle, and that sparkle is brought into the world in week four.

In week five, we nourish our inner yearning for love, and in week six, with the lovingness fulfilled, we channel that love into our universe.

Peace and Protection

Week 1: PEACE - Finding instantaneous balance, peaceful sleep, releasing the past, reclaiming the mind from anxiety and nervousness

Week 2: PROTECTION - Conditioning the mind for safety, generating synchronicities, positive mind programming, blessings of optimism and confidence

Sparkling Energy

Week 3: SPARKLING WITHIN - Releasing deep resistance, transcending the ego, finding the inner archetype, accessing true values

Week 4: SPARKLING THE WORLD - Clearing the aura, healing the chakras, broadcasting positivity, space clearing

Love and Freedom

Week 5: THE EXPERIENCE OF LOVE - Tapping into the experience of love, bringing love and goodwill to relationships, forgiveness and self-worth, becoming stable

Week 6: THE FREEDOM TO CHOOSE - Finding a direction in life, true choice and meaning, leaving a legacy

We are pleased to be able to offer this course to you live online via Zoom. This means you can join Karina for classes in the comfort of your own home each week.

All you need to take part is a computer with a webcam and microphone.

We have chosen Zoom as our online classroom as it's very easy to download and use. If you do not have Zoom, visit https://zoom.us/ and sign up for Zoom for free.

On paying for this course, you will receive an email giving the Zoom link to access your classes. Please use the same link for every class. Remember to check your spam folder if you don’t receive this confirmation email in your main inbox.

Please email: admin@collegeofpsychicstudies.co.uk if you have any questions. We hope you enjoy the course!

£160 (Full price)
8 Sep - 13 Oct, Tuesdays, 7:00pm, 6 weeks

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