According to kundalini yoga teachings, we have ten bodies. These include not only your physical body, but our aura, our positive, negative and neutral minds and our subtle body among others.

When all ten bodies are working together at their optimum capacity, we shine with our inherent brilliance, and we are able to realise happiness and peace.

This series of Saturday morning classes works on each of our ten bodies, strengthening, balancing and aligning each using specific movements, mantras, music and meditations (and of course, melty relaxations).

First timers and seasoned Yogi's alike are welcome.

Please bring a yoga mat. If you do not have one we will provide one for you.

Course Schedule

There are 7 sessions for this course

1Saturday 8th October 201610:30am - 12:00pm
2Saturday 15th October 201610:30am - 12:00pm
3Saturday 22nd October 201610:30am - 12:00pm
4Saturday 29th October 201610:30am - 12:00pm
5Saturday 5th November 201610:30am - 12:00pm
6Saturday 12th November 201610:30am - 12:00pm
7Saturday 19th November 201610:30am - 12:00pm

This course is taking place in-person at our college in London

You can find the address and travel directions on our contact page - we'll also include all the information in your enrolment email.

About Gemma Bliss

Image of course leader Gemma Bliss Gemma Bliss has been teaching kundalini yoga since 2010, and practising various styles of yoga and meditation for more than two decades. She has a MA in yoga and meditation from SOAS.
Read more about Gemma

Register your interest

This course has already taken place, please register below and we'll let you know when it runs next.

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