This is a rare opportunity to learn how Tibetan yogis integrate mind and body to a wider cosmos to live healthy and spiritually balanced lives.
This course will reveal the working of subtle energies in everyone and how choices in daily food, drink and lifestyle affect us energetically and physically.
Learn to chant beautiful healing mantras, breathing techniques for strength and protection and ways to bring deep relaxation and spiritual resonance into your life.
It includes the teaching of gentle Nejang yoga previously taught only by lamas to their patients and shows you the use of sound vibration to activate your vital 'bLA' energy during the lunar cycle.
You will also learn why the seasons and your lunar birth date impact powerfully upon your vitality, life and luck.
- Tibetan medicine – ancient mind/body connection
- Know your underlying subtle energy
- Nourish your energy type
- Benefits of purification breathing techniques
- Mantras to heal and protect
- Learn precious bLA energy and its lunar cycle
- Nejang yoga practice for all
- Lunar astrology, health and luck
Course Schedule
There are 6 sessions for this course
1 | Friday 15th September 2017 | 12:00pm - 3:00pm |
2 | Friday 22nd September 2017 | 12:00pm - 3:00pm |
3 | Friday 29th September 2017 | 12:00pm - 3:00pm |
4 | Friday 6th October 2017 | 12:00pm - 3:00pm |
5 | Friday 13th October 2017 | 12:00pm - 3:00pm |
6 | Friday 20th October 2017 | 12:00pm - 3:00pm |
This course is taking place in-person at our college in London
You can find the address and travel directions on our contact page - we'll also include all the information in your enrolment email.
Register your interest
This course has already taken place, please register below and we'll let you know when it runs next.