Kundalini yoga comes with a powerful set of technologies to effectively manifest and realise our hopes, wishes and dreams.
These dreams, born at the swadisthana, or sacral chakra are, through a practice of kundalini yoga kriyas and meditations, brought into being through the creative power of the manipura (navel) and love of the anahata (heart).
This workshop takes a dedicated and focused approach to manifesting. Whether it’s something related to home, career, family, love or spirituality, please come with a clear idea of what you would like to focus on manifesting in your life.
This workshop is for all, both beginners and seasoned yogis. While some of the postures and movements may challenge you, they are always worth your best efforts and alternatives will be provided for those in need.
There are chairs available for those who struggle to sit on the floor/yoga mat for extended times.
I have worked with many styles of yoga - from Ashtanga to Vinyasa for more than ten years and teach Kundalini and general hatha yoga. When not teaching yoga I write regular magazine features for Om Yoga, Yoga and Everyday Health.
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