Trying to work out what to eat and how to look after our bodies seems impossible in a world of information overload. The more we learn, the more confusing things become.
We understand the importance of looking after our bodies as we shift to higher levels of consciousness, but working out how to do this is tricky if the mind is our only guide.
In this workshop, Harry will present a new approach to nutrition and health. In contrast to the old approach centred in fear, control and distrust for the body; this approach seeks to develop trust, understanding, and respect for the body’s profound wisdom.
By learning to hear this wisdom we become more autonomous in matters of health. Furthermore, this greater autonomy can serve creates a blueprint for how we approach our lives in general. It can help us move from control to flow, from ego to higher self, from mind to heart.
In this workshop we will work with:
There will be time allowed for open discussion of our experiences with food/health and the opportunity to share in a safe, receptive environment.
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