The Gongs can initiate healing, regeneration and induce states of heightened consciousness characterised by feelings of timelessness and joy. Using a selection of ancient instruments, Gong Master Olaf will guide you through a series of Gong meditations focusing on the energies of the chakras.
This will be a day of journeying and discovery as you focus your intentions on what each chakra represents to you personally. What lessons can you bring back and what can you let go of once you are able to see with the clarity of age, wisdom and hindsight. Using his knowledge of sound and guided by spirit, Olaf will take you on a journey to unlock that which can sometimes be hidden.
After each Gong meditation you will be invited to record your experiences.
Gong 1 â€“ Base Chakra â€˜Muladharaâ€™, Red, Earth â€“ The resonant tone of the earth, of creation, of survival. Didgeridoos, Drums and the 38â€ Earth Gong will take you on a journey of discovery.
Gong 2 â€“ Heart Chakra â€˜Anahataâ€™, Green, Heart â€“ Expand your heart and let the sounds of the Flutes, Conches and 32â€ Chiron Gong take you deep within to listen to your heartâ€™s song.
Gong 3 â€“ Crown Chakra â€˜Sahasraraâ€™, Platinum, Thousand Fold petal â€“ Mind, Body, Soul the divine light of creation and source. Himalayan bowls, peace bells, voice Sonics and the Maitreya Gong just some of the instruments to guide you on the journey of connecting to your source.
Gong 4 â€“ Vision to Reality Gong Bath â€“ What seed of creation would you like to sow? What would you like to birth in your future?
Gongs, Flutes, Conches, Bowls, Drums, all will be used to take you deeper within to find your clarity, your dream and to enable you to bring back that which you wish to birth into creation.
Olaf is a Soul Coach, Gong Master Therapist, sound healer and energy worker. He has been working with sound and energy in a variety of ways for over ten years leading gong baths, meditation circles and sound and energy workshops. His way of working is intuitive and directed by spirit.
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