This workshop gives you a direct experience of your own '˜goddessness'.
The specific kundalini yoga exercises (kriyas), meditations and mantras help you realise your sacred feminine and tap into the divinity within you.
This is a day in which we explore, celebrate and honour what it is to be a woman, in her quiet, unshakeable strength, presence, beauty and grace.
No experience of yoga is necessary for this workshop, but it is exclusively for women (sorry guys).
You don't need a flexible body, but you do need a flexible, open mind! Kundalini yoga is an intensely meditative experience, and most of the workshop is practiced with the eyes closed.
Chairs will be available for those who are uncomfortable with sitting cross-legged. The college provides yoga mats and blankets.
This workshop is taking place in-person at our college in London
You can find the address and travel directions on our contact page - we'll also include all the information in your enrolment email.
About Gemma Bliss
Gemma Bliss has been teaching kundalini yoga since 2010, and practising various styles of yoga and meditation for more than two decades. She has a MA in yoga and meditation from SOAS. Read more about Gemma
Register your interest
This workshop has already taken place, please register below and we'll let you know when it runs next.