The Gongs can initiate healing, regeneration and induce states of heightened consciousness characterised by feelings of timelessness and joy.
Using a selection of ancient instruments including the 38â€ planetary and symphonic gongs, Olaf will guide you through a series of gong meditations connecting with the energies of the moment.
This will be a day of journeying, discovery and joyful healing.
Using his knowledge of sound and guided by spirit, Olaf will take you on a journey guiding you to know where to put your energy, your focus and what you wish to change for the better.
The day will start with a guided meditation to set the intention for the workshop. After each gong meditation there will be private time to record your experiences should you wish to do so.
The 1st Intention â€“ Where is my energy going? â€“ Take a moment, a breath, pause . . . ask yourself the question, then let it go and open yourself to the answer.
The 2nd Intention â€“ Where is my focus / what can I change? â€“ Do you have the answer? Did it return to you? What now, how will you hone it down, how will you decide?
The 3rd Intention â€“ All too soon these energies will be spent, make the most of this time, time for yourself, time to place the seeds and visions for the future.
The wheel turns, everything you do will bring you closer to your goals, as the expansive energy of the day carries you along.
Olaf is a Soul Coach, Gong Master Therapist, sound healer and energy worker. He has been working with sound and energy in a variety of ways for over ten years leading gong baths, meditation circles and sound and energy workshops. His way of working is intuitive and directed by spirit.
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