When we are in our flow, life is 'easy'. Opportunities and prosperity come to us automatically, and we allow ourselves to receive it and co-create a reality that exceeds our wildest dreams.
A strong connection with our intuition, a balanced psyche and an open heart all contribute to our capacity to relax into the natural flow of our life, and to trust what it brings us. When we are aligned and balanced, we are open to receiving whatever adventures and opportunities come to us, intuitively gliding towards our soul's purpose with grace and ease.
In this half-day workshop, we will be tapping into our intuition, opening our heart and balancing our energy centres to align with our soul's purpose, creating ease and flow with a sprinkling of surprising adventure!
No experience of yoga needed, everyone is welcome. Come with an open mind and willing spirit, and wear comfortable clothing appropriate for movement. If you're uncomfortable sitting on a yoga mat on the floor, a chair will be provided.
I have worked with many styles of yoga - from Ashtanga to Vinyasa for more than ten years and teach Kundalini and general hatha yoga. When not teaching yoga I write regular magazine features for Om Yoga, Yoga and Everyday Health.
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