When we are in our flow, life is 'easy'. Opportunities flow towards us, and we allow ourselves to receive and welcome them, co-creating a reality that exceeds our wildest dreams.

A strong connection with our intuition, a balanced psyche and an open heart all contribute to our capacity to relax into the natural flow of our life, and to trust what it brings us. When we are aligned and balanced, we are open to receiving whatever adventures and opportunities come to us, intuitively gliding towards our soul's purpose with grace and ease.

In this live, online meditations and mantras class, we will be tapping into our intuition, opening our heart and balancing our energy centres to align with our soul's purpose, creating ease and flow with a sprinkling of surprising adventure!

The transformative power of mantra has been acknowledged since yoga's earliest beginnings in the Vedas. According to those early yogis and rishis, mantra is the most accessible and easiest way to enlightenment. It is such an important tool, especially as we navigate the difficult times of Kaliyuga - the dark age in Vedic astrology.

Sacred mantras have the power to switch us out of negative thought-patterns, to reset our energetic field, to recharge us and raise our consciousness. They are a key that unlocks a deeper knowledge of the Self.

This class welcomes everyone: beginners, seasoned meditators and yogis alike. All you need to bring is an open mind and willing spirit. The class includes movement and chanting. You are welcome to sit on a meditation cushion on the floor or up on a chair for these practices - the emphasis is on comfort!


We will not be recording this class. This a deeply meditative experience and we wish to honour those participants who may not feel comfortable with the session being recorded.


Previous participants say: 

"Gemma has a lovely way about her and I felt very comfortable following her instructions."

"Fab session, well adapted to the warm weather. Gemma is so knowledgeable - thank you."

"Gemma was brilliant. I immediately went in and tried to find anything else she was doing. I would love to do another course with her."


This talk will be live in our online classroom

All you need to take part is a good internet connection and a computer with a webcam, microphone and Zoom.

On booking this talk, you will receive an email with the Zoom link to access it. Remember to check your spam folder if you don't receive this confirmation email in your inbox.

Please send us a message if you have any questions. We hope you enjoy the talk!

About Gemma Bliss

Image of course leader Gemma Bliss Gemma Bliss has been teaching kundalini yoga since 2010, and practising various styles of yoga and meditation for more than two decades. She has a MA in yoga and meditation from SOAS.
Read more about Gemma

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Price: £25.00

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