Due to low bookings, we have sadly had to cancel this event. We will reschedule another sound back with Lavender in the future - please register your interest to receive updates. Please do book early to support tutors!
Join sound healing practitioner, artist and author Lavender Suarez as she assists you in finding a sense of calm and rejuvenation with this livestream sound bath.
To start this sound healing experience, Lavender will guide you through introductory meditations including breathing, toning, writing prompts, and gentle movement exercises. She will then invite you to lie back, close your eyes, and enjoy a healing concert (sound bath) featuring the gong & singing bowls.
Sound baths deeply connect with our parasympathetic system by supporting us in the relaxation process. They are often referred to as an excellent introduction to meditation, but can also support those who have meditated for years.
Tune in with us from the comfort of your own home for this livestream healing experience. Lavender's singing bowls and gong will guide you through this enriching mind and body sonic experience.
It is advisable to listen to this sound bath with headphones or plug your device into external speakers for a richer sound quality. Please have paper and pen available for the introductory writing prompts. You may choose to wear an eyemask during the sound bath to immerse deeper into a listening space.
Read Lavender's article on how to get the most from this online sound bath.
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We will not be recording this class. This a deeply meditative experience and we wish to honour those participants who may not feel comfortable with the session being recorded.
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Previous participants say:
"The sound bath was exceptional in its delivery. I have been present at many such events but this was the first time online. I would definitely like to repeat the experience."
"Lavender was a lovely gentle practitioner."
"Lavender was amazing and so generous with her music. The session worked really well on ZOOM, the sound quality was excellent. I used a very good speaker, I could feel the vibrations. It was very powerful and relaxing. Thank you!"
"Introduction and opening to the Sound Bath set the scene well. The relaxing exercises before the actual Sound Bath and journaling were an interesting set of tools to use. Overall a very pleasing experience."
This talk will be live in our online classroom
All you need to take part is a good internet connection and a computer with a webcam, microphone and Zoom.
On booking this talk, you will receive an email with the Zoom link to access it. Remember to check your spam folder if you don't receive this confirmation email in your inbox.
Please send us a message if you have any questions. We hope you enjoy the talk!
About Lavender Suarez
Lavender Suarez is a New York-based sound healing practitioner, artist, and educator. She facilitates meditation workshops and has presented at many galleries, museums and festivals. Read more about Lavender
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Register your interest
If you're interested in finding out more about this talk, please register below and we'll be in touch with more information once available.