The Gongs are said to have been born at the beginning of the Bronze Age in Mesopotamia an area we now know as the Middle East and widely considered to be one of the cradles of civilisation.
Today we use these magnificent instruments to facilitate profound healing and regeneration of ourselves and to spread the healing harmonics out into the world.
When used on their own or with other instruments they can initiate healing, regeneration and induce states of heightened consciousness characterised by feelings of timelessness and joy.
What to expect from the day
The day will begin with a coming together and a short introduction for those that have never experienced a full day of the gongs and what might occur. There will then be a meditation and sonic clearing to set the space for the day as everyone connects with their higher selves.
A thought about intentions for the day
The coming equinox brings with it the energies of balance and is said to be a time of childish wonder, traditionally a time to perform workings to gain things that have been lost and to perform self banishings (letting go of things that no longer serve us, physical and mental). The journey through todayâ€™s sonic baths can be used to clarify what you would like to bring into and also let go of in your world.
"The day is created with you the participant in mind and the intention you set for the day is your own, I offer suggestions as to where to go but free choice is the guiding light of every experience and if you feel drawn to work on your own process then you would do me a great honour by doing so. I am but a facilitator of the sound you are the ones steering the ship" Olaf
Please do bring along any personal crystals that would like to be cleansed - they do love a good sonic clearing with the Gongs.
Olaf is a Soul Coach, Gong Master Therapist, sound healer and energy worker. He has been working with sound and energy in a variety of ways for over ten years leading gong baths, meditation circles and sound and energy workshops. His way of working is intuitive and directed by spirit.
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