Modern medicine woman and author of The Chakra Cookbook, Annika Panotzki joins us live from her HQ in Stockholm to guide us through this powerful 2-part masterclass on chakra healing.

In these two livestream sessions, you will learn how to access your inner wisdom for profound self-healing. Annika will teach you transformational tools to heal your body and spirit through the chakras. We each have the power to heal ourselves, and Annika will guide your way back to that power, and back to your heart for a joy-filled life.

Annika Panotzki with The Chakra Cookbook and shamanic drum


Session 1: Build your foundation and get your power back 

In this session, we will focus on your Root chakra and Sacral chakra. You will learn how to build a solid foundation for your body temple, using tools like superfoods, nature and drum journeys. You will reawaken your intuition and discover tools to strengthen that psychic superpower of yours. 

Annika will share effective shamanic techniques as well as giving you an actionable plan to bring change into your everyday life. You'll learn how to usher in new energy through high-vibrational foods, uplifting thoughts and following your intuition. 

Session 1 includes:

  • A guided healing meditation into your Root chakra and Sacral chakra.
  • A drumming journey into your inner garden - the subconscious.
  • Guided processes to connect to your body and intuition.
  • High-vibrational foods and superfoods to heal the chakras and your body.
  • The importance of blessing your food, and how to do it.
  • Reconnecting to nature and the elements of Earth and Water.
  • A process on flow and what is stopping your flow in life and in your body.
  • Closing with a small ceremony to honour our body and Mother Earth.
The chakras and their mantras

Session 2: Awaken your joy, creativity, heart wisdom and true expression

Your time here on Earth is precious. With a healthy body and an uplifted spirit, you can truly live the way your soul is longing for. You can bring more joy, passion and presence to your everyday life. 

Seeing the world through your heart reveals the magic of the simple things. It brings a deep gratitude and connection with everything around you. It gives you a freedom from within. So let's activate your upper chakras to uplift your spirit!

Session 2 includes:

  • A guided meditation into your Solar Plexus, Heart chakra, Throat chakra, Third Eye and Crown Chakra to activate and remember your greatness.
  • A drumming journey to connect to your soul's longing and open your heart.
  • Superfoods for the upper chakras and plant medicine like Raw Cacao to open the Heart.
  • Annika will show how to make an easy superfood smoothie to make at home. 
  • You will also learn how you can make a ceremonial drink with Cacao. We also talk about an infusion for your throat.
  • You will discover a process to connect with your heart wisdom, and the practise of Gratefulness
  • Annika will share a 5-day reset and how you can activate your whole being with renewed energy.
  • Time for a Q&A. 
  • Closing with a full guided Chakra meditation with Sound healing.

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You will receive:

  • Two powerful livestream masterclasses with Annika
  • Links to both video recordings 
  • A College certificate
  • Guidelines to continue working with your chakras at home

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This 2-part masterclass will be recorded. Links to the video recordings will be available for replay to those who book. Please see our terms for more information.

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Event Schedule

There are 2 sessions for this event

1Thursday 9th June 20226:00pm - 9:00pm
2Thursday 16th June 20226:00pm - 9:00pm

This event will be live in our online classroom

All you need to take part is a good internet connection and a computer with a webcam, microphone and Zoom.

On booking this event, you will receive an email with the Zoom link to access it. Remember to check your spam folder if you don't receive this confirmation email in your inbox.

Please use the same link to access each of your event sessions.

Please send us a message if you have any questions. We hope you enjoy the event!

About Annika Panotzki

Image of course leader Annika Panotzki Stockholm-based Annika Panotzki is a modern medicine woman and author of The Chakra Cookbook. Her vision is to build bridges between Incan Shamanism and urban culture in the West.
Read more about Annika

Register your interest

This event has already taken place, please register below and we'll let you know when it runs next.

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