Exploring the Dream Realms

Calling all dreamers! Join author, transpersonal therapist and dreaming expert Tree Carr on a 10-week livestream course into the realms of your dreams.

Through these 10 online classes, Tree will guide you to consciously connect to the nightly power of your dreams. Through a combination of science, biology, transpersonal psychology, mysticism, herbalism and creativity, you will embark upon a transpersonal odyssey.

This course will: 

• Deepen and develop your connection to the dream realms 
• Improve your psychism 
• Develop your conscious awareness in dreams and the liminal thresholds of sleep 
• Open you up to insights & creative inspirations
• Support you with problem solving & personal development 
• Guide you on a path of healing 
• And so much more.

This course takes you on a journey through a wide range of topics, from lucid dreaming to psychic dreaming. It will equip and support you with a plethora of conscious dreaming practises through Tree's weekly two-hour classes which also include group sharing and a daily WhatsApp thread.

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The syllabus

Throughout these 10 weeks, you will create a body of integrative work through assignments, dream journaling, creative explorations and personal reflections. You will be invited to present these in the final class.

Week 1: Dreaming and Consciousness

• The hard problem of consciousness
• The history of dreaming
• Dreams as acts of consciousness
• Spiritual dreaming traditions
• Psychology and dreaming
• Group share

Week 2: The Science of Sleep 

• Sleep cycles
• Brainwaves
• Hypnagogic States
• Hypnopompic States
• Sleep hygiene
• Techniques and exercises
• Group share

Week 3: The Foundations of a Conscious Dreaming Practice

• Dream journaling
• Dream interpretation
• Personal dream language
• Dream symbols
• Developing personal mythology
• Synchronicity & Integration
• Techniques and exercises
• Dream sharing
• Group share

Week 4: The Tools of a Conscious Dreamer

• Oneirogens: Dream Plants & Herbs
• Plant consciousness
• Lucid tea and smoke rituals
• Crystals and Stones for dreaming
• Techniques and exercises
• Group share

Week 5: Techniques for Lucid Dreaming

• The history of lucid dreaming
• The science of a lucid dream
• The hallmarks of a lucid dream
• Lucidity exercises and reality checks
• Wake induced lucid dreaming
• Hypnagogic meditations
• Walking dreams
• Group share

Week 6: The Shadow Side of Dreaming

• Recurring Dreams
• Nightmares
• Sleep Paralysis
• Shadow-work in dreams, lucid dreams and the astral
• Embracing the shadow
• Techniques and practices for overcoming fear
• Group share

Week 7: Crossing the Veil in Dreams

• Psychic Dreams
• Hypnopompic precognition
• Mutual Dreams
• After Death Visitations Dreams
• Mediumship and Dreaming
• Techniques and exercises
• Group Share

Week 8: Liminal Thresholds

• The History of Astral Projection
• The Science behind Out of Body Experiences
• The Astral Plane
• Techniques and exercises
• Group share

Week 9: Group Dream Journey Online Sleepover

• Group share
• Group meditations
• Group lucid techniques
• Group lucid tea ceremony

Week 10: Student Presentations and Certificate Ceremony

• You will be invited to present your integrative dream journey

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Entry requirements

• This course is open to all.
• To enrol on this course, click 'BOOK NOW'.
• If it is fully booked, click 'REGISTER INTEREST' for updates.

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This course will be recorded. Links to the full video recordings will be available for replay to all those who book for three months from the course start date.

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Previous participants say:

"I discovered a new part of my life (my night life) I almost ignored so far and it was mind blowing. Tree is an incredible loving and smart guide. It was an absolute life changing experience." - Sophie Renaude

"The most beautiful course! I have learned so much about dreams and how to enhance my dream experience and recall. Tree Carr is the most magical teacher!" - Ivana Radenovic

"Thoroughly enjoyed it! Tree is very knowledgeable on the subject and has lots of advice to give. The use of herbs was very supportive as was the ongoing group Signal thread which really helped to keep up my motivation; this was certainly not my last course with her." - Rose Marie

"This was an enjoyable course, I learnt a lot about dream herbs and got to sample many with varying degrees of effect. It motivated me to start and keep a dream diary. High quality presentations on sleep cycles and brain waves." - Robert Tame

"This course was such an interesting and eye opening experience. Tree is a wonderful facilitator with a lot of heart and fun. Being in a community helped deepen the experiences and the sharing has been wonderful. Would definitely recommend it for everyone that is new to Lucid Dreaming and also for those who have always been interested in this topic!" - Franziska Löffler

"Tree is brilliant. Such an authentic and well-delivered course!" - Chris Luche

"Very thorough, informative, supportive and exciting! Tree is a lovely teacher and speaker and very generous with sharing her wisdom, experience and time on this fantastically fascinating subject! By far the best course I've ever done on this platform! It really felt like a journey - and a group experience throughout and Tree was very much available to guide us through, in both waking life and the dream state!" - Jen O'Brien

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Important: The UK switches to Greenwich Mean Time on Sunday 29 October 2023.

For our students in the UK, your digital clocks should adjust automatically. However, if you are joining from outside the UK, please double-check your time zone with the start time of the final six classes in this course. You will need to log in an hour later than the first class.