This workshop is your reset button to release all that you no longer need; all that's weighing you down or holding you back from realising your full, joyful potential in life.
This is your chance to shake off emotional blockages and their associated destructive habits for a bright new start.
Using movement, mantra and meditation, we'll be letting go of negative behavioural patterns and rewiring pathways in the brain to start afresh and build positive new attitudes and behaviours.
Kundalini yoga is a powerful ancient practice that brings you to a profound state of awareness.
This workshop is taking place in-person at our college in London
You can find the address and travel directions on our contact page - we'll also include all the information in your enrolment email.
About Gemma Bliss
Gemma Bliss has been teaching kundalini yoga since 2010, and practising various styles of yoga and meditation for more than two decades. She has a MA in yoga and meditation from SOAS. Read more about Gemma
Register your interest
This workshop has already taken place, please register below and we'll let you know when it runs next.