When we start practicing kundalini yoga, change in our life is inevitable. This is a powerful technology that works on every level of our being to drive us into a more sensory approach to living, a more authentic way of being, and a deep recognition of our true purpose in life. When we're stuck, blocked and stagnant, and can't see a way forward, the best thing we can do for ourselves is move on a micro and macrocosmic level. In this kundalini yoga workshop, we move in ways to encourage the flow of our life to start pouring forth. Using kundalini yoga kriyas, mantras and meditations, we work on shifting gears to invite the next chapter of our life to begin.
This workshop is for everyone, regardless of level or ability. All you need to practise is an open mind and willing spirit. You may find some of the movements challenging but always worth your best efforts. There will be chairs available for those who find it uncomfortable sitting on the floor/yoga mat for extended periods of time. Please wear comfy clothes appropriate for movement.
This workshop is taking place in-person at our college in London
You can find the address and travel directions on our contact page - we'll also include all the information in your enrolment email.
About Gemma Bliss
Gemma Bliss has been teaching kundalini yoga since 2010, and practising various styles of yoga and meditation for more than two decades. She has a MA in yoga and meditation from SOAS. Read more about Gemma
Register your interest
This workshop has already taken place, please register below and we'll let you know when it runs next.