By using the best of both Tibetan Buddhist and Western dreamwork techniques Charlieâ€™s workshop offer a uniquely holistic approach to lucid dreaming and conscious sleeping with the aims of psychological growth and self discovery.
This workshop will include an overview of the history, science and practice of lucid dreaming from both the Western psychological and Tibetan Buddhist traditions, teachings on â€œlearning how to lucid dreamâ€ and instructions on how to engage the wider holistic benefits of lucid dreaming and conscious sleeping which these practices offer.
Lucid dreaming is an important precursory skill to the Tibetan tradition of Dream Yoga and these teachings offer a practical way to learn this incredibly beneficial skill.
What will we learn at the workshop?
The aim of this workshop is not just about being aware within your dreams and tapping into the wellspring of wisdom that resides in the dreaming mind, but also about how to wake up to life and to live lucidly with joy and confidence.
All ages and abilities are welcome.
Charlie Morley is a best-selling author and teacher of lucid dreaming and shadow work. He was 'authorised to teach' within the Kagyu school of Tibetan Buddhism by Lama Rinpoche in 2008 and has since developed a holistic approach to dream work called Mindfulness of Dream and Sleep and written three books which have been translated into 11 languages.
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