When we're feeling down, anxious or fearful, our electromagnetic field shrinks correspondingly. This has an impact on our sense of presence and our capacity to '˜stand strong' in our authenticity.
In this half-day workshop, we will use kriyas (movements), meditations and mantras that work on strengthening and clearing our aura, allowing us to boldly shine in our true grace, whatever circumstances we find ourselves in.
All are welcome to this workshop, regardless of ability.
If you struggle with sitting on a yoga mat, a chair will be provided for you. You may find some of the movements challenging, but always worth your best efforts... and rewarded by a lovely melty relaxation at the end of the workshop.
This workshop is taking place in-person at our college in London
You can find the address and travel directions on our contact page - we'll also include all the information in your enrolment email.
About Gemma Bliss
Gemma Bliss has been teaching kundalini yoga since 2010, and practising various styles of yoga and meditation for more than two decades. She has a MA in yoga and meditation from SOAS. Read more about Gemma
Register your interest
This workshop has already taken place, please register below and we'll let you know when it runs next.