Journalling to Clarify Mind & Soul

So much more than a 'dear diary', journalling is an essential self-care tool with many benefits. This livestream talk reveals how it can support your path of intuitive development, inspiring you to start or deepen your journalling practice.

This online talk will discuss the benefits of journalling. These include:

• Clearing the emotional and mental debris we carry
• Assisting and supporting memory 
• A creative muse 
• Developing psychic abilities 
• Validating ourselves

We will examine some of the studies which highlight the benefits of journalling. Linking to practices of the witch's grimoire or Book of Shadows, we will look at some of the folk practices in which our ancestors noted their craft. 

The discussion will then map some of the contemporary and esoteric ways we can harness journalling as a tool in our own practice.

Book now to deepen your own journalling practice or discover why today is a good day to start.

This talk will be recorded. You will find the recording link in your College Account within two working days from the event - an email will alert you when it is ready. This recording will be available for replay for three months following the event. Please see our terms for more information.

Previous participants say:

"Brilliant workshop. Informative and fun. Loads to think about afterwards."

"The session was very informative and interesting."

"Five stars to Tia Price."