Discover how the principles of Yin and Yang and the Chinese five elements are relevant to your daily life.
Find out how they can shed light on your health, behaviour and relationships.
Each of the five elements have a unique personality and they all perform at their best when in harmonious relationship with each other.
This workshop will give you a basic understanding of this fascinating topic. You will also learn a set of energising and relaxing stretches that focus on the meridians (energetic pathways) of the body for each element.
There will be practical work in pairs so please wear comfortable clothes that you can move in such as jogging trousers, top and socks.
This workshop is taking place in-person at our college in London
You can find the address and travel directions on our contact page - we'll also include all the information in your enrolment email.
About Doe Warnes
Doe Warnes is a Shiatsu practitioner, anatomy and physiology tutor and Somatic Movement Educator/Therapist with an background in bodywork and movement therapies. Read more about Doe
Register your interest
This workshop has already taken place, please register below and we'll let you know when it runs next.