This in-person workshop will help you identify the roots of anxiety in your personal life so you can release them and move forward in confidence, freedom and joy.

Everyone who experiences anxiety on a regular basis knows habitual anxiety can block our energy and stop us from moving forward. This in-person workshop will support you in addressing your anxiety; you'll learn about the causes and symptoms as well as empowering techniques to move beyond anxiety.

You will explore:

  • How anxiety affects aspects of your life, including job, money, and home
  • Physical symptoms that can arise from anxiety, such as issues with bones, legs and feet
  • Physical and mental tools to enable you to change your perspective 
  • How to overcome unpleasant sensations associated with anxiety

Whether stressed at work, worried about the future, or feeling powerless to change your life, this one-day workshop will support you out of anxiety and into confidence and freedom.


Previous participants say:

"The facilitator, Anna Parkinson, ran the workshop with enthusiasm, sensitivity, compassion and creativity."

"The day was extremely informative and thought provoking. We covered body work, emotional work and psyche work. I would not hesitate to attend another of Anna's workshops."

"Very useful course for me giving good tools to progress on my own. The final guided meditation in particular shifted my understanding of myself in the world."


This workshop is taking place in-person at the College in London

You can find The College of Psychic Studies at 16 Queensberry Place, London, SW7 2EB, UK. Visit our contact us page for travel directions. We'll also include all the information in your enrolment email.

About Anna Parkinson

Image of course leader Anna Parkinson Healer Anna Parkinson was told she had an inoperable brain tumour. She tried every solution until, at last, she found healing. She now shares all she has learnt by writing and teaching.
Read more about Anna

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Register your interest

If you're interested in finding out more about this workshop, please register below and we'll be in touch with more information once available.