This in-person workshop teaches you how the Chinese system of 5 Elements influences you on every level of your being, and how to work with it for balance and wellbeing.
The Chinese Five Elements system is simple in concept but can offer profound insights into our health, behaviour and relationships. Each element has a unique personality and manifests in different ways. For example, Fire is expansive and outward-going, which can manifest as circulatory issues such as cold hands and feet, a love or hate of bitter-tasting foods, a tendency to giggle inappropriately, to be a charismatic personality in social situations, or a preference for self-reflection and meditation.
Imbalance can develop into unwanted symptoms, emotional traits and behaviours. In this workshop, you will discover your 'favourite' and 'least favourite' element, how this manifests in your health and daily life, and ways you can make improvements.
This in-person workshop includes:
- Yin/Yang and the 5 Elements: Fire, Earth, Metal, Water, Wood
- Shen and Ko cycles
- Which element(s) you invest your energy in most and least
- Where your strengths and challenges lie
- Areas for re-establishing body/mind balance
- How to apply this 'template' of healing to other areas of your life
- A meaningful connection to the natural world
We will look at each of the 5 elements individually and how they relate to each other. There will be practical exercises to help bring the theory into your personal experience.
Book now for an insightful discovery of an ancient system of wisdom that can guide you on every level of your life for balance and wellbeing.
Previous participants say:
"This was VERY, VERY good."
"Doe Warnes was lovely. Receptive to questions, full of knowledge & easy to listen to. I loved the way the educational side & spiritual side came together. Very informative & have taken a lot of new concepts away with me."
"Doe Warnes explained a complex topic in a simple way. I thought I would have trouble keeping up. I would love to explore this topic in more depth."
"Great - and I would like to learn more from Doe Warnes!"
This workshop is taking place in-person at our college in London
You can find the address and travel directions on our contact page - we'll also include all the information in your enrolment email.
About Doe Warnes
Doe Warnes is a Shiatsu practitioner, anatomy and physiology tutor and Somatic Movement Educator/Therapist with an background in bodywork and movement therapies. Read more about Doe
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Price: £130.00
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