Power of Breath: Develop Your Intuition

Calm your mind, balance your nervous system and awaken your inner guidance in this six-week online course combining Conscious Connected Breathing, guided meditation and self-awareness.

When we shift into a relaxed and balanced state, the mind begins to settle, allowing us to become more present, aware and connected to ourselves. From this place of balance, we gain access to our intuition, our inner guidance, and the innate wisdom that supports healing and lasting change. The breath is one of the simplest and most powerful ways to reach this state. Conscious Connected Breathing, a gentle, continuous breathing pattern, helps the body regulate itself, quieting the thinking mind and opening the door to the subconscious, where deeper insight and new perspectives can emerge.

What to expect

Over six sessions, you will learn how to enter a deeply relaxed healing state in which your intuition becomes more available. Through guided breathwork and meditation, you will explore how habitual breathing patterns, daily stress and early life experiences can block your inner guidance, and begin to recognise and transform the patterns that no longer serve you. 

Each session combines practical breathwork with discussion and reflection, and you will also be introduced to dowsing as a tool for exploring the changes taking place. By the end of the course, you will have practical tools to bring into daily life, so you can continue to be guided by your intuition long after the course has ended.

This 6-week online course includes:

• Calming and balancing your nervous system
• Becoming more present, centred and grounded
• Accessing the subconscious mind with greater awareness and clarity
• Recognising and releasing non-beneficial patterns that no longer serve you
• Developing a stronger connection to your inner guidance and intuition
• Cultivating greater resilience, balance and overall wellbeing
• Aligning your physical, emotional, mental and spiritual aspects into greater harmony

Who is this course for

These six classes are for anyone wanting to calm and rebalance their nervous system, release patterns that no longer serve them, and develop a stronger, more trusted connection to their intuition and inner guidance. It is a profound journey of self-development - if you are seeking change and a deeper understanding of the mind-body connection, this course is for you.

Begin your journey back to balance – book now to join us for this six-week reset and reconnect with your body's natural capacity for healing.

Power of Breath course syllabus

• Week 1 – Becoming Present
  • Learn Conscious Connected Breathing, a simple yet powerful technique to settle the nervous system and help the body become more receptive to healing, clarity and resilience.
• Week 2 – Creating the Conditions for Change
  • Explore how habitual breathing, daily stress and early life experiences, including birth, can influence and block your intuition, and develop healthier breathing patterns to support the changes you're ready to make.
• Week 3 – Entering the Healing State
  • Use guided breath and meditation to enter a deeply relaxed alpha brainwave state, quieting the thinking mind and accessing the subconscious, where insight and inner wisdom can emerge.
• Week 4 – Rediscovering Your Inner Guidance
  • Explore the beliefs, conditioning and emotional imprints that can interfere with your intuition, and use dowsing to explore how these patterns begin to shift.
• Week 5 – Deepening Your Trust in Intuition
  • Journey deeper into the subconscious through guided breath and awareness, bringing unresolved patterns into conscious awareness for healing and transformation.
• Week 6 – Integration: Living from Intuition
  • Discover practical ways to integrate these tools into daily life, so that your intuition naturally guides you beyond the course.

Meet your tutor, Sven Carlson

Sven Carlson is an advanced practitioner of the Rolf Method of Structural Integration, Reiki Master Teacher, NLP practitioner, rebirther, Cranial Sacral practitioner and Master Dowser. His training as a rebirther gives him a deep grounding in conscious connected breathing, which he brings to this course as a tool for accessing the subconscious and supporting lasting change.

Entry requirements

• This course is open to all.
• To enrol on this course, click 'BOOK NOW'.
• If it is fully booked, click 'REGISTER INTEREST' for updates.
• It is important that you read these 11 Course Agreements before your first class.

Exclusively live online classes

We will not be recording these classes. One of the unique aspects of the College's online courses is that they are highly interactive. Participants are encouraged to discuss and share with the tutor and the group. These sharings can be very personal, and some may not feel comfortable with them being recorded. If you need to miss any sessions, your tutor will be happy to offer a brief outline of the material covered.

Previous participants say:

"It was brilliant. Deeply profound. I was expecting it to be as cathartic as it was and I'm very grateful to have had the opportunity to attend."

"Sven Carlson is such a kind warm-hearted presenter. He gave us great background to his work and teaching, and the sessions were helpful and informative. He listened and supported everyone in the class. What a lovely man he is!"

"I thoroughly enjoyed this event and I would love to do more courses with Sven Carlson. I would take small workshops as well as a weekly class as it was amazing. It helped me so much and I will book and individual session through the college as well!"

Watch our interview with Sven Carlson: