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Multidimensional Wellbeing ONLINE COURSE

Multidimensional Wellbeing ONLINE COURSE

Multidimensional Wellbeing ONLINE COURSE

Harry MacDonald

This course will be taking place online.

Once you have purchased this course we will email with the details for the online platform to access the course. You'll be able to use those details to access the live course sessions.

Thursday 18 February
6 weeks

We are all faced with an ever-expanding plethora of information and opinion about how we should look after our body, much of which is contradictory and therefore unhelpful. How are we supposed to know what to do?

Harry has learned that the body is a wise and ingenious guide if we can learn to listen to it; that developing a direct and intuitive connection with the body offers us a chance to find clarity amidst the confusion; to find and trust what truly works for us as the unique conformation of consciousness that we are.

Moreover, the development of this connection takes us on a journey which serves not only our physical health, but our wider personal and spiritual development.

To assist the development of this connection, we'll have discussions, learn a range of techniques and do some practical exercises. We’ll also do plenty of energetic work in the form of healing meditations, during which Harry uses vocal sounds to clear energy and deepen in connection.

Week 1 - Nutrition I:

  • Discussing various nutritional theories
  • Techniques for developing food-intuition
  • Meditation + energy work/sound healing: Connecting to the wisdom of the body

Week 2 - Nutrition II + Being in the body:

  • Food sensitivities, blessing food, herbs/supplements etc
  • A further look at nutrition
  • Meditation + energy work/sound healing: Supporting the immune system

Week 3 - Emotions & beliefs:

  • The relationship between our emotions, self-esteem and physical health
  • The effect of our beliefs about food, health and our body
  • Meditation + energy work/sound healing: Releasing trauma, fear and shame

Week 4 - Self Healing:

  • Meditative techniques for managing health problems/physical pain
  • Energetic approaches to self healing
  • Meditation + energy work/sound healing: Releasing trauma, fear and shame

Week 5 - Open session:

  • A chance for us to look into everything we’ve learned and discuss information specific to this group
  • Meditation + energy work/sound healing

Week 6 - Remembering our true nature:

  • The relationship between self expression, self realisation and physical health
  • Living from the heart, trusting ourselves & developing self-authority
  • Meditation + energy work/sound healing: Unfolding our infinite nature

We are pleased to be able to offer this course to you live online via Zoom. This means you can join Harry for classes in the comfort of your own home each week.

All you need to take part is a computer with a webcam and microphone.

We have chosen Zoom as our online classroom as it's very easy to download and use. If you do not have Zoom, visit https://zoom.us/ and sign up for Zoom for free.

On paying for this course, you will receive an email giving the Zoom link to access your classes. Please use the same link for every class. Remember to check your spam folder if you don’t receive this confirmation email in your main inbox.

Please email: admin@collegeofpsychicstudies.co.uk if you have any questions. We hope you enjoy the course!

Course timetable

18/02/21 - 7:00pm to 9:00pm Week 1
25/02/21 - 7:00pm to 9:00pm Week 2
04/03/21 - 7:00pm to 9:00pm Week 3
11/03/21 - 7:00pm to 9:00pm Week 4
18/03/21 - 7:00pm to 9:00pm Week 5
25/03/21 - 7:00pm to 9:00pm Week 6

Members

Price: £130

Your price

Non-member: £160

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