In kundalini yoga teachings, we have an innate guidance that shows us what we should do and when we should do it. This guidance always has our best interests at heart. It serves our soul, our destiny, our purpose on this planet. It protects us and keeps us on our path.
However, this inner wisdom is often muffled and silenced by voices that aren't necessarily our own. They belong to the concern of our loved ones and societal norms, as well as our own learned expectations and fears.
In this kundalini yoga workshop, we work with movement, mantra and meditation to strengthen the voice of our inner guidance, and sharpen our capacity to hear it. We break through our limiting beliefs in order to hear and follow our own destiny.
This workshop is for everyone, regardless of level or ability.
All you need to practise is an open mind and willing spirit. You may find some of the movements challenging but always worth your best efforts. There will be chairs available for those who find it uncomfortable sitting on the floor/yoga mat for extended periods of time. Please wear comfy clothes appropriate for movement
This workshop is taking place in-person at our college in London
You can find the address and travel directions on our contact page - we'll also include all the information in your enrolment email.
About Gemma Bliss
Gemma Bliss has been teaching kundalini yoga since 2010, and practising various styles of yoga and meditation for more than two decades. She has a MA in yoga and meditation from SOAS. Read more about Gemma
Register your interest
This workshop has already taken place, please register below and we'll let you know when it runs next.