-
Past Event
Meditate and Change Your Life
Geoffrey Beitz
Online Workshops - Open to all
This livestream workshop reveals the nuts and bolts of meditation, including the style that works for you, and how to reap the benefits of a daily practice.
Register for updates on future availability.
-
Past Event
Transform your Sleep with Breathwork
Sven Carlson
Online Workshops - Open to all
Have trouble nodding off? Learn a simple breathing technique that can help break the cycle of insomnia in Sven's livestream workshop.
Register for updates on future availability.