Science shows that your body is constantly listening and responding to your thoughts. This principle can work both for us and against us.
Learn how Yoga Nidra with the use of intention can be used to positively affect your health and thinking patterns while in deep states of relaxation.
Using science and simple experiments, see for yourself how powerful thoughts can be, and how easily they can be shifted. Gain an understanding of what Yoga Nidra is and how it can be of benefit to you.
Learn the difference between Yoga Nidra and hypnosis and how Kamini believes that Yoga Nidra can be used to deeply heal and rejuvenate the body from the inside out. Understand why intention combined with Yoga Nidra is so much more powerful than affirmations and intentions used in the waking state. We will end with a mini experience as an introduction to this practice.
This talk is taking place in-person at our college in London
You can find the address and travel directions on our contact page - we'll also include all the information in your enrolment email.
About Kamini Desai
Yogeshwari Kamini Desai PhD incorporates western psychology and eastern philosophy in her teachings on yoga nidra, a field in which she is considered a leading international authority. Read more about Kamini
Register your interest
This talk has already taken place, please register below and we'll let you know when it runs next.