Resilience is the ‘rubber ball’ factor: the ability to bounce back in the event of adversity and the ability to know yourself well enough to avoid the triggers that can cause mental and emotional issues.
Put simply, resilience is the ability to cope with and rise to the inevitable challenges, problems and setbacks you meet in normal life.
For a sensitive, life is anything but normal!
This talk is for people who feel people and the world deeply and yet want to rise up and live life to their fullest potential.
Here is what you will learn from this evening:
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