What's on: 13 Feb
Meditate and Change Your Life ONLINE WORKSHOP
Geoffrey BeitzThis event will be taking place online.
Once you have registered for this event we will email you with the access details for our online platform. You will be able to use those details to access the live session(s).
Meditation is a state of mind, body and spirit where you feel calm, focused, aware and connected.
It helps to still the mind, increase self-awareness and improve concentration and wellbeing.
In this workshop you will explore:
- What meditation is and the benefits it brings
- Your attitude towards a meditative practice and how this affects your meditation
- How to change and refine your attitude to make meditation a pleasurable experience
- How to still the mind: learn how to create an ally of your mind to aid (rather than hinder) your meditation
Different ways to meditate and how to find one that feels right for you, including:
- Mantra meditation
- Breath work
- Focused attention
- Guided meditation
- True Meditation
How meditation can bring a positive improvement in your psychic and healing abilities, health and well-being
At the end of the day you will have an understanding of what meditation is, which type of meditation works for you, and how to begin to reap the benefits of practising meditation in your daily life.
This workshop will be live on Zoom. All you need to take part is a computer with a webcam and microphone.
We have chosen Zoom as our online classroom as it's very easy to download and use. If you do not have Zoom, visit https://zoom.us/ and sign up for free.
On paying for this workshop, you will receive an email giving the Zoom link to access your class. Remember to check your spam folder if you don’t receive this confirmation email in your main inbox.
Please email: admin@collegeofpsychicstudies.co.uk if you have any questions. We hope you enjoy the workshop!
Geoffrey Beitz
I have always been drawn to spiritual matters and bought my first tarot cards in 1973. I studied tarot for some years and a later interest in psychic mediumship development lead me to the College where I studied under the guidance of Gerrie March. I am now a medium and psychic development tutor at the College. My style of teaching is gentle and encouraging and it is very gratifying to watch students develop and find their own unique voice.