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What's on: 10 Feb

Meditations and Mantras to Heal the Heart ONLINE EVENT

Meditations and Mantras to Heal the Heart ONLINE EVENT

Gemma Bliss

This event will be taking place online.

Once you have registered for this event we will email you with the access details for our online platform. You will be able to use those details to access the live session(s).

Wednesday 10 February 2021
7:00pm - 8:30pm

When we chant - even the most simple chant - our heart chakra inevitably opens. When we chant mantras for this chakra, we support its qualities of compassion, forgiveness, love. This holds the space for the heart to heal and blossom like a flower.

Join this 90-minute online masterclass to learn meditations and mantras drawn from the tantric tradition of kundalini yoga that heal and balance the anahata chakra and bring us into a state of forgiveness, compassion and love, for others and for ourselves.

The transformative power of mantra has been acknowledged since yoga's earliest beginnings in the Vedas. According to those early yogis and rishis, mantra is the most accessible and easiest way to enlightenment. It is such an important tool, especially as we navigate the difficult times of Kaliyuga - the dark ages of Vedic astrology.

Sacred mantras have the power to completely switch us out of negative thought-patterns, to reset our energetic field, to recharge us and raise our consciousness.

In this masterclass, we will be practicing gentle warm-up movements and chanting. Beginners are welcome.

This event will be live on Zoom. All you need to take part is a computer with a webcam and microphone.

We have chosen Zoom as our online classroom as it's very easy to download and use. If you do not have Zoom, visit https://zoom.us/ and sign up for free.

On paying for this event, you will receive an email giving the Zoom link to access your class. Remember to check your spam folder if you don’t receive this confirmation email in your main inbox.

Please email: admin@collegeofpsychicstudies.co.uk if you have any questions. We hope you enjoy the event!

Gemma Bliss

I have worked with many styles of yoga - from Ashtanga to Vinyasa for more than ten years and teach Kundalini and general hatha yoga. When not teaching yoga I write regular magazine features for Om Yoga, Yoga and Everyday Health.

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