Introductory: Personal and Spiritual Development

As we start on our journey we will need tools to navigate our way safely along our spiritual path.

We are all grounded because of gravity, but life events can destabilise us and Martha will teach you different everyday ways of grounding and protecting yourself to establish good housekeeping habits - this will send a clear Intention to the universe that you are prepared and ready for this wonderful journey into your Intuition.

We all have a natural ability to sense what is around us. We can feel through our body and “see” with our third eye.

If you have ever entered a room and felt uncomfortable or very comfortable for no apparent reason then you are sensing energies. How you can use that information to understand what is happening around you and how you respond is called using your intuition.

Martha will also show you how to start developing your intuition using a variety of fun exercises, including psychometry, auric readings, and by using story telling cards.

You will start to discover and understand your own energy and learn how your body and mind can link to the energies of the wider world and to other people so that you can begin to live intuitively.

Come and join Daniel on a 10 week journey to discover and work with your psychic ability.

Together we will focus on our psychic sensitivity to help understand and read the many aspects of energy that make up our individual lives

Week 1 - Establish opening and closing of your psychic awareness. How we build it and use it

Week 2 - Building good psychic connections with others: ways to connect, discover what works best for you

Week 3 – Empathy: how we sense another person’s emotions

Week 4 - Telepathy - the power of thought and how to use it in connecting with others

Week 5 - Past, present, and future: how to feel, see, and hear these aspects of someone’s life.

Week 6 - Colour: how it can move and affect you

Week 7 - Psychic Touch: (psychometry) How we can feel energy and read it from objects, rooms/places

Week 8 - Tarot, angel cards, divination cards - how to use symbols, colours and images to gain information

Week 9 - The power of the doodle - using drawings, doodles and handwriting as inspiration

Week 10 - All about you! Daniel will demonstrate to the class allthe things that have been learnt

This course is aimed at guiding you into an exploration of your psychic abilities.

During these six weeks you will learn through visualisation, meditation, exercises and discussion how to:

• Sense and expand your energy field
• Close down, ground and protect
• Work with and learn about your chakras
• Look at any blocks in your energy field that may be holding you back from aligning yourself to positive opportunities.
• Access information through universal intelligence, the archangels and your spirit guides and helpers.
• Work on your psychic abilities, with psychic exercises and tools to develop your abilities.
• Give simple psychic readings to other class members
• Convey information accurately and responsibly
• Understand the different vibrations between psychic work and mediumistic work.

Our Chakras are the seven main energy centres of our body. They hold our life force energy and are the portals between our inner and outer worlds.

In order to reclaim our power and rebalance our energy we need to take a look at how each of our chakras is operating, one by one.

On this course we focus on one chakra at a time, from the base and moving up our energy system. On the day we use visualisations for each chakra to see how they are operating and learn ways to balance the chakra physically and emotionally.

We set up each chakra for clearing during the module so the energy continues to work between each meeting, we start to notice the physical and emotional imbalances so that they clear before our next meeting when we move up to the next chakra.

"Energy follows thought" and once you undertake this journey your body will start to respond and substantial energetic shifts come into play. This course will teach you:

• Grounding, protection and how to clear your energy
• How to see into each of your chakras to check how they are operating
• How to notice if a specific chakra has an imbalance
• The reason it is out of balance and tools to balance and clear it.

A firm foundation in any psychic or mediumship work is essential.

Over this six week course Gary will guide you through the skills you need to lay the cornerstones of this work.

Week one: Meditation for quieting of the mind Week two: Grounding your energies Week three: Opening up and closing down your psychic self Week four: Looking at your intuitive gifts Week five: Sensing subtle changes in energy Week six: Reviewing the foundations

Each week there will be time for discussion and sharing your experiences.

You will leave having built the foundations for your future psychic and mediumistic work and will have the understanding and confidence to continue your development in this field.

A firm foundation in any psychic or mediumship work is essential.

Over this six week course Gary will guide you through the skills you need to lay the cornerstones of this work.

Week one: Meditation for quieting of the mind Week two: Grounding your energies Week three: Opening up and closing down your psychic self Week four: Looking at your intuitive gifts Week five: Sensing subtle changes in energy Week six: Reviewing the foundations

Each week there will be time for discussion and sharing your experiences. You will leave having built the foundations for your future psychic and mediumistic work and will have the understanding and confidence to continue your development in this field.

This course will help you to start discovering and developing your psychic ability.

You will learn in a safe and grounded way topics such as:

• balancing energy centres
• sensing the aura
• meditation
• opening psychic
• closing down
• sensitivity
• grounding and protection

We will also discuss how to work in a practical and professional way and your future development.

By the end of this course you will be much more focused and have the confidence and knowledge to progress to the next stage of your psychic journey.

This course will help you to start discovering and developing your psychic ability.

You will learn in a safe and grounded way topics such as:

• balancing energy centres
• sensing the aura
• meditation
• opening psychic
• closing down
• sensitivity
• grounding and protection

We will also discuss how to work in a practical and professional way and your future development.

By the end of this course you will be much more focused and have the confidence and knowledge to progress to the next stage of your psychic journey.

Meditation is the basis for all inner work. This course focuses on establishing or enhancing a meditative practice by exploring contemporary approaches to the art of meditation.

You will be encouraged to build up a core practice, that works for you, using a more gentle and natural approach towards finding the stillness within you. We meditate to know ourselves- a process of coming into a caring and intimate relationship with our own consciousness and awareness.

Requirements for meditation which we will cover are:

• Patience- allowing it to naturally flow and not trying to force an outcome
• Commitment- a loving inclination to commit to a core practice
• A deep tolerance within- how to approach your practice with compassion and tenderness, simply enjoying the act of meditation and always giving yourself permission to play
• Allowing the possibilities- begin to see meditation as an exploration without boundaries
• Stillness- to find and sit with the stillness. You never have to create stillness within your meditation, it is always there within you. Learn how to effectively access the stillness, to go deeper into your inner world
• Breathwork- understand how focusing on the breath in meditation acts as an anchor and centring point, which brings much needed concentration and gentle focus and helps the mind to slow down and settle. The breath sets the tone of the meditation.
• Dealing with thoughts- in meditation thoughts will always be part of the experience. They should never be regarded as a problem you will learn how to listen to your thoughts in meditation, to get to know and understand their value and what they are not
• Posture - is important for meditation. Three elements need to be regarded: alignment, relaxation and resilience, which you will see work together to enhance your meditative practice
• Alignment- learn how this is achieved through the elongation of the torso and with the head, holding both in perfect alignment
• Relaxation- is found through finding ease within the body and we will look at different ways to achieve this
• Resilience – understand how correct alignment and relaxation provide the ability to sit quietly for the committed time of the meditation

Some of the many benefits of a regular meditative practice include a reduction in stress levels, bringing a sense of well- being, enhancing spiritual practices and a boost in intuitive abilities.