Join international bestselling author and wisdom teacher Blake Bauer for an evening of deeply healing meditation and discussion.
Using a very simple and effective form of meditation that Blake will teach us, this event will support you to quiet your mind, release stress, and find clarity around personal issues that you are struggling with. This meditation technique can be incorporated into your daily life, and with as little as 10 minutes in the morning, it can bring positive change to how you feel and respond throughout your day.
Blake will take us through a guided meditation for around 20 minutes so that we can experience the benefits for ourselves. Afterwards, the room will be open for a deep discussion about meditation practice, the nature of our thoughts, thinking habits, the relationship between thoughts and repressed emotions, limiting beliefs, mental suffering, guiding our thoughts, and how our thoughts really do shape our reality.
If you feel overwhelmed, anxious, confused, or sabotaged by your current thinking, this evening will offer you immediate relief as well as practical guidance on how to effectively re-retrain your mind.
Individuals who are new to meditation as well as those with experience will benefit from Blake's simple and direct method.
Blake Bauer is the author of the international bestselling book: You Were Not Born to Suffer. His pioneering work centres on learning how to love yourself practically and unconditionally as the key to healing yourself, fulfilling your life’s purpose, unlocking your capacity to love others and realising your full potential personally and professionally.
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