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Meditations

Are you sitting comfortably? Whether it's mindfulness, breathwork or Tibetan Buddhist meditation, our meditations and lectures honour a broad range of traditions.

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  • Meditation training

There's so much happening at the College all year round. Take your pick from our talks on meditation and guided visualisations. Click the advanced search to search by date, topic, presenter and level.

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Meditation Training Talks

  • Past Event

    Managing Stress with Yoga Nidra

    Grainne McAnallen

    Online Talks - Open to all

    Join Grainne McAnallen to facilitate relaxation and the release of deeply held stress in our system through Yoga Nidra.

    Register for updates on future availability.

    Register Interest
  • Past Event
    In-Person At the College

    Meditations & Mantras to Raise your Vibration

    Gemma Bliss

    In-Person Talks - Open to all

    In this in-person kundalini yoga class, we will be immersing in the energy of joy through sacred practices.

    Register for updates on future availability.

    Register Interest
  • Past Event
    In-Person At the College

    Meditations & Mantras to Release Stress

    Gemma Bliss

    In-Person Talks - Open to all

    Relax and regenerate mind, body and spirit in this in-person kundalini yoga class.

    Register for updates on future availability.

    Register Interest
  • Past Event

    Releasing Negative Thinking & Worries: Healing Meditation

    Hernan Cotroneo

    Online Talks - Open to all

    And relax... this online guided healing is a soul-nourishing immersion in calming, positive energy.

    Register for updates on future availability.

    Register Interest
  • Past Event

    Sleep Better with Yoga Nidra

    Grainne McAnallen

    Online Talks - Open to all

    If you find it difficult to drop off to sleep at night, or struggle with insomnia, this livestream guided yoga nidra session can help.

    Register for updates on future availability.

    Register Interest
  • Past Event

    Stress and Anxiety Relief: Healing Meditation

    Hernan Cotroneo

    Online Talks - Open to all

    And relax... this online guided healing is a soul-nourishing immersion in calming, positive energy.

    Register for updates on future availability.

    Register Interest

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Keep updated about Meditation Training at the College

We can let you know when new events and courses focused on Meditation Training are added to our College programme.

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