There's so much happening at the College all year round. Take your pick from our talks on health and wellbeing. Click the advanced search to search by date, topic, presenter and level.

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Health and Wellbeing Talks

  • Past Event

    I AM Yoga Nidra: The Ultimate Power Nap

    Gráinne McAnallen

    Online Talks - Open to all

    Join us online for some deep relaxation... Yoga Nidra is the ultimate power nap because the hardest thing about the practice is staying awake!

    Register for updates on future availability.

    Register Interest
  • Past Event

    Repair and Restore with I AM Yoga Nidra

    Gráinne McAnallen

    Online Talks - Open to all

    Get comfortable and join us for an online guided meditative journey into conscious sleep... the hardest part about this class is staying awake!

    Register for updates on future availability.

    Register Interest

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