There's so much happening at the College all year round. Take your pick from our talks on health and wellbeing. Click the advanced search to search by date, topic, presenter and level.

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Health and Wellbeing Talks

  • Jun 15

    Repair and Restore with I AM Yoga Nidra

    Gráinne McAnallen

    Online Talks - Open to all

    Get comfortable and join us for an online guided meditative journey into conscious sleep... the hardest part about this class is staying awake!

    Members: £22.00
    Non Members: £25.00

    Booking & More Info
  • Jul 13

    I AM Yoga Nidra: The Ultimate Power Nap

    Gráinne McAnallen

    Online Talks - Open to all

    Join us online for some deep relaxation... Yoga Nidra is the ultimate power nap because the hardest thing about the practice is staying awake!

    Members: £22.00
    Non Members: £25.00

    Booking & More Info

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