This livestream class of transformational kundalini meditations will expand your consciousness, increase your awareness, activate your intuition and guide you into a profound connection with your infinite self. It's a true experience of bliss!
Throughout this online class, we will be using some very powerful kundalini meditation practices which use pranayama (breath), mudras (hand gestures) and mantras (chanting), to drop into a deep meditative and blissful space.
Please come to the class having eaten a very light diet throughout the day - fruit, veggies, milk, nut milk, oats are all ok. No eggs or meat, please. This will help your meditation practice.
Prepare to experience your infinity!
The practices in this class are drawn from the kundalini yoga tradition and include guided movement. You are invited to sit on a chair or the floor, with an emphasis on comfort. Beginners are welcome.
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We will not be recording this class. This a deeply meditative experience and we wish to honour those participants who may not feel comfortable with the session being recorded.
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Previous participants say:
"Gemma is just the best, and this was exactly what was needed! Thank you for a brilliant session, as always!"
"Absolutely brilliant! I will definitely attend all future workshops with Gemma. Thank you for having this workshop on Zoom so I can attend from Sweden."
"Gemma is an excellent tutor. She guided me and the other students in a really supportive way. She was flexible about having cameras off which made it easier to fully relax into mantras etc without the necessity of being observed."
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This talk will be live in our online classroom
All you need to take part is a good internet connection and a computer with a webcam, microphone and Zoom.
On booking this talk, you will receive an email with the Zoom link to access it. Remember to check your spam folder if you don't receive this confirmation email in your inbox.
Please send us a message if you have any questions. We hope you enjoy the talk!
About Gemma Bliss
Gemma Bliss has been teaching kundalini yoga since 2010, and practising various styles of yoga and meditation for more than two decades. She has a MA in yoga and meditation from SOAS. Read more about Gemma
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Register your interest
This talk has already taken place, please register below and we'll let you know when it runs next.